Friday, July 25, 2008

WONDER FOODS FOR HEALTH

Foods can heal you in ways drugs never can. Why? Because our bodies evolved over millions of years to thrive on foods. Foods are nature’s way to repair, restore and rejuvenate. They heal your body without dangerous side effects.
There’s a saying in natural medicine: “For every disease known to man, there’s a country where it virtually doesn’t exist.” The Japanese have lower rates of heart disease. East Indians rarely get Alzheimer’s. What makes the difference? Diet.
The top killers—such as heart disease, cancer, Alzheimer’s, diabetes, even arthritis, asthma, and allergies—are all linked to our diets. And these could all be reversed and prevented by eating the right foods.

Miracle Phytonutrient #1:

Nutrient in Blueberries Lowers Cholesterol Like Prescription Drugs!
Pterostilbene is a remarkable phytonutrient that is making big news.

It’s a powerful antioxidant found in blueberries. Scientists are buzzing about its amazing cancer-fighting and cholesterol-lowering ability.
Results from Research Study
Researchers tried to see if pterostilbene could lower cholesterol. They tested it against ciprofibrate, a cholesterol-lowering drug. The study explored how each ingredient helped cells metabolize cholesterol.
The results showed that Pterostilbene was just as effective as prescription drugs in reducing cholesterol!
Need to reduce your cholesterol? Just enjoy some blueberries. How’s that for a delicious bonus from your dessert?

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